top of page
IMG_0535.jpeg

VITAL MOTION Physical Therapy

WheRe Motion Becomes Mastery

Empowering you to move beyond limitations and master life's challenges

Want to start your journey towards a
pain-frEe, fulfilling life?

Get expert 1:1 care with a physical therapist without the restraints of insurance companies holding you back

OUR PROCESS

XS105680 (1).jpg

Rejuvenate

Relax and release tension in your tissues to uncover and address the root cause of your discomfort.

XT5A2892.jpg

Recover

Regain lost strength and mobility with tailored treatments focused on your specific needs for optimal recovery.

Lil2024edits014.JPG

Rebuild

Strengthen your physical resilience with expert guidance, helping you rebuild a more powerful, functional body.

MEET OUR STAFF

Headshot
Lily Hicks, DPT

Owner, Physical Therapist

Hi, I’m Lily, a Doctor of Physical Therapy, former ballet dancer, and founder of Vital Motion Physical Therapy in Littleton, CO.

​

I combine the art of dance with the science of physical therapy to help dancers and active individuals move beyond pain, rebuild lasting strength, and return to the activities they love with confidence.

​

My mission is simple:
to help you master your movement, not just get through it.

WHAT MAKES US DIFFERENT

TRADITIONAL PT Clinic Approach

➤ Target one body part or region that is in pain

➤ Ignores all other regions or systems in the body

➤ Has set goals for insurance companies and doesn’t put the patient first

➤ Discharges once out of pain regardless if you can return to the things you love to do or not

VITAL MOTION'S PT Approach

➤ Looks globally into how the whole body works togethers to address your goals

➤ Addresses body movements, nutrition, sleep, body systems, breathing techniques, and stress levels to combat your overall health

➤ Client-focused goals based on exactly what you want to achieve

➤ Programming lasting as long as you want/need

What Clients Say!

"Vital Motion Physical Therapy is the #1 physical therapy in Littleton!!! If you are looking for the HIGHEST level of 1:1 care and actually want to fully recover from your injuries, this is the place! Dr. Lily Hicks and her team are amazing! They actually take the time to listen to you fully, watch the way you move to formally assess the root cause of your issues, and coach you every step of the way 1:1 with hands on care. This is not what you might think of when it comes to physical therapy. It’s like having a doctor of physical therapy, massage therapist, and personal trainer all in one! If you are an active individual, looking to get back to more than just “functional”, you HAVE to go to Vital Motion! They will get you to your goals quicker than anyone else!"

bottom of page